Low Fat

Reduced Fat French Toast
Low Fat Recipe

This is an easy variation on the basic french toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Ingredients:
1/2 cup egg substitute
2/3 cup skim milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
6 slices reduced calorie white bread

Directions:
Beat together egg substitute, milk, vanilla and cinnamon.

Dip bread slices in egg mixture until both sides are soaked.

Spray a skillet or frying pan with cooking spray and heat over medium high heat.

Place bread slices into pan and cook until golden brown on both sides.

Recipe makes six servings.

Nutrition information per serving:
Calories: 77
Protein: 5g
Total Fat: 1g
Sodium: 155mg
Cholesterol: 0
Carbohydrate: 12g
Fiber: 2g