Reduced Fat French Toast
Low Fat Recipe - Fight the Fat!
By Fitness and Freebies
This is an easy variation on the basic french toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
Recipe Ingredients
1/2 cup egg substitute
2/3 cup skim milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
6 slices reduced calorie white bread
Recipe Directions
Beat together egg substitute, milk, vanilla and cinnamon.
Dip bread slices in egg mixture until both sides are soaked.
Spray a skillet or frying pan with cooking spray and heat over medium high heat.
Place bread slices into pan and cook until golden brown on both sides.
Nutrition information per serving:
Recipe makes 6 servings
Calories:: 77
Protein: 5g
Total Fat: 1g
Sodium: 155mg
Cholesterol: 0
Carbohydrate: 12g
Fiber: 2g
See also:
Toaster French Toast
Applesauce French Toast
French Toast Cheese Sandwich
