Reduced Fat French Toast
Low Fat Recipe
This Reduced Fat French Toast is an easy variation on the basic french toast recipe, except it uses reduced fat substitutes, inculding egg substitute. Serve with fruit or sugar free maple syrup.
1/2 cup egg substitute
2/3 cup skim milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
6 slices reduced calorie white bread
Beat together egg substitute, milk, vanilla and cinnamon.
Dip bread slices in egg mixture until both sides are soaked.
Spray a skillet or frying pan with cooking spray and heat over medium high heat.
Place bread slices into pan and cook until golden brown on both sides.
Recipe makes 6 servings
Calories:: 77; Protein: 5g; Total Fat: 1g; Sodium: 155mg; Cholesterol: 0; Carbohydrate: 12g; Fiber: 2g