Chocolate Brownies
Low Carb Recipe
By Fitness and Freebies
Buttery rich chocolate brownies using sugar substitute with soy flour and vital wheat gluten replacing high carb flour.
Recipe Ingredients
1 stick of butter
3 tablespoons cocoa powder
1 cup sugar substitute
2 eggs
1 teaspoon vanilla
1/2 cup soy flour
1 tablespoon vital wheat gluten
Nonstick cooking spray
Recipe Directions
Preheat oven to 350 degrees. Spray an 8-inch cake pan with nonstick cooking spray.
Melt butter; add cocoa and stir well. Add sugar substitute and blend. Add eggs one at a time, beating well after each.
Stir in vanilla, flour and gluten. Spread in prepared pan and bake for 25 to 30 minutes.
Icing:
4 tablespoons cocoa
3 tablespoons butter, softened
3 tablespoons heavy cream
1/4 teaspoons vanilla
10 packets sugar substitute
Blend well. Frost Chocolate Brownies as desired.
Without icing or nuts, 22 grams entire recipe.
See also:
Brownies
Pumpkin Bars
Lemon Bars
