Custard
Low Carb Recipe
By Fitness and Freebies
The only difference between this custard and others is that this one uses sugar substitute in place of sugar to keep the carbs down. If you love custard, this recipe won't let you down.
Recipe Ingredients
5 eggs
1 cup heavy cream
1 cup water
1 teaspoon vanilla or almond extract
1/4 cup sugar substitute
Recipe Directions
Mix ingredients together in a blender. Blend on high for 1 minute.
Pour into custard cups or a pie plate.
Set into a big pan of water filled 3/4 full. Set all in oven and bake 40 minutes. Cool and keep refrigerated.
Variations:
- Add a packet of diet swiss miss cocoa mix and substitute coffee for some of the water for mocha custard.
- Add 2 packets Nestle Choc-o-bake for chocolate custard. Slice it thin and keep it in a plastic container for portable breakfast.
Total carb count without variations about 16.
