Quick Beef Sausages
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Directions: With hands rinsed in cold water, form mixture into 8 compact sausages about 3 inch long and 1-1/2 inch thick. If desired, cover and refrigerate until ready to serve, up to 24 hours. Prepare grill or broiler. Grill or broil sausages 4 inches from heat source about 5 minutes, or longer if desired. |
Nutrition information per serving:
Calories: 196
Fat: 10.3
Cholesterol: 41mg
Protein: 23.5g
Carbohydrate: 0.8g
Fiber: 0.1g
Sodium: 210mg
Exchanges: 3-1/2 Lean Meat
See also:
Delicious Beef Stroganoff
Beef, Spinach and Egg Scramble
Quick Beef Sausages
Pepperoncini Beef
Ground Beef Zucchini Tomato
Chunky Beef Chili
Beef Stroganoff
Mediterranian Burger
BellyBytes.com: Healthy Beef Recipes
