FREE Weekly Ezine! Your Email Address:
View Current Issue!

Venison Fillets
Low Carbohydrate Recipe

Ingredients:
1-1/2 pounds venison tenderloin steaks
1/4 cup olive oil
1/4 cup lemon juice
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder

Yield: 4 Servings

Directions:
Combine all ingredients and salt and pepper to taste in a container with a tight-fitting lid.

Mix thoroughly and marinate in refrigerator 4 hours or overnight.

Prepare grill or turn on broiler. Grill or broil fillets 3 to 4 minutes per side for medium rare done meat.

Nutrition information per serving:
Calories: 292
Fat: 13g
Cholesterol: 145mg
Protein: 39g
Carbohydrate: 2g
Fiber: 0.1g
Sodium: 129mg
Exchanges: 2 Fat, 5 Very Lean Meat Protein

See also:
Oven Fried Fish Fillets
Whitefish Fillets in Garlic Butter
Parmesan Fillets
Stuffed Salmon Fillets