Low Carb Recipe

French Tuna Salad
Low Carbohydrate Recipe

Ingredients:
Romaine lettuce leaf
10 ounces frozen French-style green beans, thawed and drained
1/2 cup celery, chopped
1/2 cup green onions, chopped
1/4 cup fat-free Italian dressing
1 pound white tuna in water, drained
4 hard-boiled eggs, sliced

Yield: 6 Servings

Directions:
Line individual salad plates with romaine lettuce leaves. Combine all remaining ingredients, except the eggs, and place on the lettuce leaves. Garnish with egg slices to serve.

Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Nutrition information per serving:
Calories: 167
Fat: 4.7
Cholesterol: 182
Protein: 25g
Carbohydrates: 5g
Fiber: 1.7g
Sodium: 413
Exchanges: 1/2 Vegetable, 1/2 Lean Meat, 1/2 Fat, 2.3 Very Lean Meat Protein