Pizza Soup with Dried Basil
Low Carbohydrate Diet
A great Pizza Soup with Dried Basil, whether you generally eat low carb or not! Onion, mushrooms, peppers, tomatoes, beef bouillon, pepperoni, basil and Mozzarella cheese sprinkled on top.
1 tablespoon vegetable oil
1 onion, finely chopped
1/2 cup mushrooms, sliced
1/4 cup green bell pepper, thinly sliced
1 cup canned tomatoes, undrained
1 cup water
1 teaspoon beef bouillon
3 ounces pepperoni, thinly sliced
1/2 teaspoon dried basil
1 cup shredded Mozzarella cheese
Turn on broiler. Heat oil in a heavy nonstick skillet over medium high heat.
Saute next 3 ingredients 3 to 4 minutes in skillet until softened. Add next 5 ingredients and cook just until heated through.
Ladle soup into ovenproof bowls and sprinkle with cheese. Broil 1 to 2 minutes until cheese is bubbly.
Yield: 4 Servings
Calories: 248; Fat: 17.8g; Cholesterol: 32mg; Protein: 13.6g; Carbohydrate: 9g; Fiber: 1.5g; Sodium: 680
Exchanges: 1.5 Vegetable, 1.7 Lean Meat, 2.5 Fat