Irish Stew
Ingredients:
1 pound lean mutton pieces
1 pound carrots
1 pound onions
1 pound potatoes
Salt and pepper
Pinch of thyme
Directions:
Place mutton with thyme in sauce pan and add cold water to cover.
Bring slowly to the boil and simmer for one hour.
Add onions, potatoes, carrots, and peeled and roughly copped. Season.
Continue cooking until vegetables are tender. Adjust seasoning.
May be served alone or with cooked green cabbage or sprouts.
Courtesy of FitnessandFreebies.com
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