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Gobblin Good Rice PuddingHappy Halloween!

Happy Healthy Holidays!

This Gobblin Good Rice Pudding is made with cocoa powder, golden raisins, tart cranberries and yogurt.

Bowl of Gobblin Good Chocolate Rice Pudding

Recipe Ingredients

3-3/4 cups 1 percent low fat chocolate milk
1/2 teaspoon salt
2/3 cup uncooked Jasmine rice or other long-grain rice
1 tablespoon granulated sugar
1 tablespoon unsweetened cocoa powder
1/3 cup dried tart cranberries or golden raisins, coarsely chopped (optional)
1 teaspoon vanilla extract
1/4 cup light vanilla yogurt

Recipe Directions

Heat 3 cups chocolate milk and the salt over medium-high heat in heavy medium saucepan just until bubbles begin to form around edge of saucepan. Set aside remaining 3/4 cup of chocolate milk.

Stir in rice, sugar and cocoa powder. Cover and gently simmer over medium-low or low heat for 30 to 40 minutes or just until rice is tender and most of the chocolate milk is absorbed. Remove from heat. Stir in 1/3 cup cranberries, if desired, and the vanilla. Cover and let stand for 5 minutes.

Stir in yogurt and spoon pudding into small dessert dishes. Pour 2 tablespoons remaining chocolate milk over each serving. If desired, garnish each with 1/2 teaspoon chopped cranberries.

Nutrition Information

Nutrition information:
Per Serving (without cranberry garnish): Calories: 160, Total Fat: 1.5g, Saturated Fat: 1g, Trans fat: 0g, Cholesterol: 5mg, Sodium: 330mg, Carbohydrates: 29g, Fiber: 0g, Sugars: 19g, Protein: 6g

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