Jack-O-Lantern Pizza Crisps
Happy Healthy Holidays!
Use fat free tortillas and cut with jack o lantern shaped cookie cutters. A topping of Parmesan and Italian herbs make these a delicious appetizer or snack.
6 10-inch fat-free flour tortillas
Refrigerated butter-flavored cooking spray
6 tablespoons grated Parmesan cheese
1 teaspoon crushed dried Italian herbs
Preheat oven to 350 degrees.
Using a jack-o-lantern shaped Halloween cookie cutter, cut the tortillas into pumpkin shapes. Lay cutouts slightly apart on 2 large baking sheets.
Spray each jack-o-lantern with cooking spray. Combine Parmesan cheese and herbs; sprinkle evenly onto each cutout.
Bake for 15 minutes, until crisp and golden, switching the pan positions after 8 minutes. Transfer to a cooling rack. Serve warm or at room temperature.
Recipe makes 6 servings
Calories: 162; Protein: 6g; Total Fat: 2g; Saturated Fat: 1.2g; Fiber: 1g; Cholesterol: 5mg; Sodium: 528mg
Exchanges: 2 Carbohydrate
How do you mend a broken jack-o-lantern?
With a pumpkin patch!
You may also like...
Chocolate candy bars top the list as the most popular candy for trick-or-treaters with Snickers number one.