Jack-O-Lantern Pizza Crisps
Healthy Halloween Recipe

Ingredients:
Six 10-inch fat-free flour tortillas
Refrigerated butter-flavored cooking spray
6 tablespoons grated Parmesan cheese
1 teaspoon crushed dried Italian herbs

Directions:
Preheat oven to 350 degrees.

Using a jack-o-lantern shaped Halloween cookie cutter, cut the tortillas into pumpkin shapes. Lay cutouts slightly apart on 2 large baking sheets.

Spray each jack-o-lantern with cooking spray. Combine Parmesan cheese and herbs; sprinkle evenly onto each cutout.

Bake for 15 minutes, until crisp and golden, switching the pan positions after 8 minutes. Transfer to a cooling rack. Serve warm or at room temperature.

Recipe makes six servings.

Nutrition information per serving:
Calories: 162
Protein: 6g
Total Fat: 2g
Saturated fat: 1.2g
Fiber: 1g
Cholesterol: 5mg
Sodium: 528mg
Exchanges: 2 Carbohydrate

See also: BellyBytes.com Healthy Pizza Recipes