Witch's Brew
Healthy Halloween Recipe
By Fitness and Freebies
Great for your halloween party and low in sugar, fat and calories!
Recipe Ingredients
Dry ice
2 32-ounce sugar-free grape or black cherry drink mix
Cold water
1 46-ounce can unsweetened pineapple juice, chilled
1 quart sugar-free lime-flavored carbonated beverage or sugar-free ginger ale, chilled
Recipe Directions
Place a punch bowl into a larger bowl so that you have a gap of at least 3 inches between the two bowls. Fill the gap with small pieces of dry ice.
Reconstitute drink mix with cold water according to package directions, stirring until dissolved. Pour into a punch bowl and stir in cold pineapple juice.
Slowly add carbonated beverage and serve.
Nutrition information per serving:
Recipe makes 16 servings
Serving size: 1-cup
Calories: 51;
Protein: trace;
Total Fat: 0;
Carbohydrate: 11g;
Fiber: 0;
Cholesterol: 0;
Sodium: 3mg;
Exchanges: 1 Carbohydrate
Halloween Lore
Wiccaphobia means the fear of witches and witchcraft. "Phasmophobia" means the fear of ghosts. Samhainophobia means the fear of Halloween.
