Home > Healthy Holiday Recipe > Bat Wings

Bat WingsHappy Halloween!

Happy Healthy Holidays!

Protein, fiber, calcium and all the nutritious ingredients of salsa makes for a fun, flavorful and functional halloween snack!

Bat wings

Recipe Ingredients

Baked Tortilla Chips
Fat-free or low fat refried beans
Lowfat grated Cheddar or Monterey jack cheese Mild Salsa

Recipe Directions

Spread out chips on baking sheet.

Mix beans with 1-2 tablespoons of water until they are easy to drop on chips. Top with cheese.

Bake in 350 degree oven until cheese is melted.

Serve Bat Wings with your favorite salsa.

You may also like...

Halloween Lore

Halloween Lore

Some so-called vampire bats do drink blood, but they're not from Transylvania. They live in Central and South America and feed on cattle, horses, and birds.

Digestive Science IBS Relief

Brain Pill

Shave No More