Bat Wings
Healthy Halloween Recipe
By Fitness and Freebies
Protein, fiber, calcium and all the nutritious ingredients of salsa makes for a fun, flavorful and functional halloween snack!
Ingredients:
Baked Tortilla Chips
Fat-free or low fat refried beans
Lowfat grated Cheddar or Monterey jack cheese
Mild Salsa
Recipe Directions
Spread out chips on baking sheet.
Mix beans with 1-2 tablespoons of water until they are easy to drop on chips. Top with cheese.
Bake in 350 degree oven until cheese is melted.
Serve Bat Wings with salsa.
Halloween Lore
Some so-called vampire bats do drink blood, but they're not from Transylvania. They live in Central and South America and feed on cattle, horses, and birds.
