Home > Healthy Holiday Recipe > Red, White and Blue Parfaits

Red, White and Blue Parfaits

Happy Healthy Holidays!

Berry blue and any red flavor of your choice gelatin made into patriotic colored Red, White and Blue Parfaits with whipped topping, marshmallows and colored sugar.

Red, White and Blue Parfaits

Recipe Ingredients

2 cups boiling water
1 package (4-serving size each) JELL-O Berry Blue Flavor Gelatin
1 package (4-serving size each) any red flavor JELL-O Gelatin
1 cup cold water
1 tub (8 ounces) whipped topping
8 marshmallows
Colored sugar

Recipe Directions

Stir 1-cup boiling water into each package of gelatin in separate bowls two minutes or until completely dissolved. Stir in 1/2-cup cold water into each bowl of gelatin. Pour into separate 8-inch square pans. Refrigerate three hours or until firm. Cut each pan into 1/2-inch cubes.

Layer blue gelatin cubes, 2-cups of the whipped topping and red gelatin cubes in eight dessert dishes. Dollop each with whipped topping.

Flatten mashmallows; cut into star shapes. Moisten slightly and sprinkle with colored sugar. Place on top of parfaits. Refrigerate until ready to serve.

Recipe Note

Use fat free or light whipped topping and sugar-free gelatin for a very non-fattening treat!

Nutrition Information

Recipe makes 8 servings
Calories: 381; Fat: 19g; Protein: 25g; Carbohydrate: 27g; Cholesterol: 95; Sodium: 1087mg; Fiber: 1g

You may also like...

Independence Day Lore

USA Rocket Pop

There's more than a 1-in-4 chance that the hot dogs made of pork originated in Iowa, as the Hawkeye State had a total inventory of 15.2 million market hogs and pigs on March 1, 2006. This represents more than one-fourth of the nation's total. North Carolina (8.5 million) and Minnesota (5.8 million) were the runners-up.

Digestive Science IBS Relief

Brain Pill

Shave No More