Independence Day Punch
Healthy Independence Day Recipe
By Fitness and Freebies
Very refreshing and healthy! The fruit juice with added strawberries not only make for a great taste-treat, they add great nutrition to this beverage.
The cranberry juice is another nutritional bonus with the ginger ale topping it all off with a firework-like fizz!
6 cups orange juice
20 ounces frozen strawberries in syrup
2 cups cranberry juice cocktail
3 cups ginger ale
Blend together the orange juice, strawberries, and cranberry juice cocktail.
Add ginger ale immediately before serving drinks.
Recipe makes 18 servings Independence Day Punch.
Independence Day Lore
You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. --Erma Bombeck
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