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Smoked Ham with Cranberry Chutney Healthy Easter Recipe
Ingredients:
1 extra lean boneless, fully-cooked smoked ham, 4-6 pounds
Chutney
One 16-ounce can whole-berry cranberry sauce
One 8.25-ounce can crushed pineapple, unsweetened, drained
One 5-ounce bottle prepared horseradish
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Directions:
Ham -- Pre-heat oven to 325 degrees.
Place ham in shallow baking pan. Bake, uncovered, in a 325 degree oven for 1 to 1-1/2 hours, or until meat thermometer registers 140 degrees. Remove from oven; slice thinly to serve.
Recipe Yields: approximately 2-1/2 cups Cranberry Chutney
Meanwhile, combine remaining ingredients in medium bowl. Transfer to serving bowl, serve immediately or cover and chill until serving time. Serve chutney alongside ham.
Nutrition information per 2 tablespoon serving chutney (without ham):
Calories: 53
Fat: 1g
Carbohydrates: 11g
Cholesterol: 3mg
Sodium: 23mg
Exchanges: 3/4 Fruit
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Easter Lore

Medieval records note that eggs were often given as Easter gifts to servants by their masters. What is known is that the egg, like the rabbit, was a symbol of renewal of life and therefore a logical symbol for the celebration of Easter.
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