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Sweet Potato Kugel Healthy Passover Recipe
Ingredients:
6 small sweet potatoes, peeled and grated
3 apples, peeled and grated
1 cup raisins
1 cup matzo meal
2 tsp cinnamon
1 cup walnuts, chopped (optional)
1 cup fruit juice or water
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Passover Tradition
Kitchen utensils and dishware normally used in the home are not be used during Passover.
Only foods that are "Kosher for Passover" are allowed. No leavened (containing yeast) foods or grains are eaten. In their place matzoh and foods containing matzoh are eaten. This is to commemorate the Israelites who fled quickly into the desert with no time for their breads to rise and were forced to bake the dough into hard crackers in the desert sun. All foods prohibited during Passover must be disposed of the morning of the first night of Passover.
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