Healthy Holidays

Smoked Salmon and Sour Cream Frittata
Healthy Holiday Recipe

Go beyond the ordinary with this savory brunch frittata - the perfect one-pan dish for entertaining family and friends.

Ingredients:
16 ounces fat-free egg substitute
1/2 cup fat-free sour cream
1/4 teaspoon table salt
1/4 teaspoon black pepper
4 ounces smoked salmon, diced
2 tablespoons capers, drained
2 tablespoons chives, fresh, chopped

Directions:
Whisk together egg substitute, sour cream, salt and pepper in a large bowl; stir in salmon, capers and chives.

Coat a large ovenproof skillet with cooking spray and set pan over medium heat.

When pan is hot, add egg mixture and cook until almost cooked through to the surface, frequently smoothing the surface with a spatula and lifting the mixture from the sides of pan to allow uncooked eggs to run to the bottom, about 5 to 6 minutes.

Place frittata under broiler and broil until cooked through and golden on top, about 1 to 2 minutes.

Slice into 4 pieces and serve.

(Note: If you do not have an ovenproof skillet, simply cover the handle of your skillet with aluminum foil before broiling).

Recipe makes four servings.