New Year Wake Up Fruit Blend
Happy Healthy Holidays!
Mix together orange juice, strawberry yogurt, ripe banana, add a little vanilla and a bunch of ice cubes. Blend into a flavorful New Year Wake Up Fruit Blend beverage.
2 cups orange juice
2 8-ounce containers strawberry yogurt
1 medium ripe banana, cut into chunks
1/2 teaspoon vanilla
2 cups ice cubes
In a blender combine all ingredients.
Blend until smooth, about 30 to 60 seconds.
Pour into glasses and garnish with a dollop of yogurt and strawberries, if desired.
Recipe makes 2 servings
Fat: Less than 1g
Calories from fat: 10
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New Year's Fact
The whole range of celebration of the New Year's Day basically stems from the various ways ancient societies used to greet the new harvest seasons. In fact, it is the number of harvests, whether of fruit or grain, that determined how many New Years were observed.