Healthy Holidays

Parmesan Turkey Breasts
Healthy Thanksgiving Recipe

Ingredients:
1-1/2 pound turkey breast fillets
1/3 cup seasoned breadcrumbs
2 tablespoons grated Parmesan cheese
1 tablespoon virgin olive oil
1/2 cup onion, chopped
1 clove garlic, minced

Directions:
Place turkey fillets between two sheets of waxed paper and pound lightly with a mallet or other heavy flat object to flatten to 1/2 inch thickness.

Combine breadcrumbs, Parmesan and salt and pepper to taste in a shallow pie pan.

Dredge turkey in breadcrumbs, pressing lightly to adhere.

Heat oil in a heavy nonstick skillet over medium high heat. Saute turkey 3-4 minutes per side or until golden. Transfer to a platter, set aside and keep warm.

Saute onions and garlic 3-4 minutes or until softened. Serve onions over turkey.

Recipe makes 4 servings Parmesan Turkey Breasts.