Orange-Lime Sweet Potatoes
Healthy Thanksgiving Recipe

Ingredients:
Butter-flavored vegetable cooking spray
1 cup chopped onion
1 teaspoon minced garlic
1 pound sweet potatoes, peeled, cut into 1-inch pieces
1 cup orange juice
1/4 cup lime juice
Salt and pepper, to taste

Directions:
Spray medium skillet with cooking spray; heat over medium heat until hot. Saute onion and garlic 3 to 4 minutes.

Add sweet potatoes and juices to skillet; heat to boiling. Reduce heat and simmer, covered, until potatoes are tender, about 10 minutes. Cook, uncovered, until sauce is thickened, 8 to 10 minutes. Season to taste with salt and pepper.

Makes: 6 Servings (About 1/2 cup each)

Nutritional information per serving:
Calories: 95
Fat: 0.3g
Cholesterol: 0mg
Sodium: 9mg
Protein: 1.7g
Carbohydrate: 22.3g
Diabetic Exchanges: 1/2 Fruit, 1 Bread

See also:
Sweet Potato Kugel
Rosemary Roasted Sweet Potatoes
Moroccan Spiced Sweet Potato Medley
Roasted Sweet Potatoes with Garlic
Sweet Potatoes and Bananas in Rum
Lighter Sweet Potato Muffins
BellyBytes.com Healthy Potato Recipes Section