Home > Healthy Holiday Recipe > Cranberry Spritzer

Cranberry SpritzerHappy Thanksgiving

Happy Healthy Holidays!

Sweet and delicious! Cranberry Spritzer uses low calorie cranberry juice with fresh lemon juice, carbonated water, a bit of sugar and raspberry sherbet.


Recipe Ingredients

1 quart low calorie cranberry juice
1/2 cup fresh lemon juice
1 quart carbonated water
1/4 cup sugar
1 cup raspberry sherbet

Recipe Directions

Chill all ingredients. Combine.

Garnish with a lemon or lime wedge.

Serve immediately.

Nutrition Information

Recipe makes 8 servings
Serving size: 10-ounces
Calories: 85; Fat: trace; Saturated Fat: 0; Cholesterol: 2mg; Sodium: 15mg; Protein: .5g; Carbohydrate: 21g; Fiber: 0

Percent calories from fat: 0
Percent polyunsaturated: 0


Did You Know?

Long before the Pilgrims arrived in 1620, the North American Indians combined crushed cranberries with dried deer meat and melted fat to make pemmican - a food that would keep for a long time. They believed that the cranberry had medicinal properties.

Thanksgiving Tidbit

As far as can be ascertained, there was no true popcorn or podcorn in the eastern New England region in 1621 or at the "First Thanksgiving". It hasn't been found archaeologically, and there isn't any New England reference to the popcorn we know today in the 17th century.

You may also like...

Digestive Science IBS Relief

Brain Pill

Shave No More