Home > Healthy Holiday Recipe > Applesauce Noodle Kugel

Applesauce Noodle Kugel

Happy Healthy Holidays!

Applesauce Noodle Kugel using reduced fat margarine, fat free sour cream, egg substitute and applesauce to keep the fat way down without losing flavor.

Noodle KugelThe first kugels were made from bread and flour and were savory rather than sweet. About 800 years ago, their flavor and popularity improved when cooks in Germany replaced bread mixtures with noodles or farfel. Eventually eggs were incorporated. The addition of cottage cheese and milk created a custard-like consistency which is common in today's dessert dishes.

Serving of Applesauce Noodle Kugel

Recipe Ingredients

1 package (16 ounce) wide egg noodles
1 cup reduced fat margarine
1/2 cup fat free sour cream
1-1/2 cups egg substitute
2 cups white sugar
1 teaspoon lemon juice
1 teaspoon vanilla extract
1/2 jar (16 ounce) applesauce
1/4 cup raisins
1/4 cup graham cracker crumbs (optional)
1 teaspoon ground cinnamon, or to taste

Recipe Directions

Preheat oven to 350 degrees. Coat a 9 x 13-inch baking dish with cooking spray.

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Mix together margarine, sour cream, egg substitute, sugar, lemon juice, vanilla extract, and applesauce. Stir in noodles and raisins.

Spread graham cracker crumbs on bottom of prepared pan. Pour noodle mixture over crumbs. Sprinkle top with cinnamon.

Bake at 350 degrees for 45 to 60 minutes, or until set. Cover with foil if it browns too quickly.

Recipe Note

You can use regular margarine or butter, if desired. It just ups the fat-ante a bit.

Nutrition Information

Recipe makes one 9 x 13-inch Applesauce Noodle Kugel for 16 servings.

You may also like...

Digestive Science IBS Relief

Brain Pill

Shave No More