Gingerbread

Ingredients:
2 cups unbleached white flour
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoon ginger
1 teaspoon cinnamon
1 teaspoon allspice
1/4 cup honey
1/4 cup molasses
2 tablespoons canola oil
1/2 cup evaporated skim milk
2 egg substitutes, beaten
1/2 cup boiling water

Directions:
Preheat the oven to 350 degrees. Combine the dry ingredients in a medium bowl.

Combine the remaining ingredients in a large bowl. Add the flour mixture slowly to the wet ingredients, mixing well after each addition.

Pour into an 8 x 8-inch nonstick pan and bake for 35 to 45 minutes. Serve warm.

Recipe makes six servings.

Nutrition information per serving (1 square):
Calories: 303
Total Fat: 5g
Saturated Fat: 0g
Cholesterol: 1mg
Sodium: 338mg
Carbohydrate: 56g
Fiber: 1g
Protein: 8g