Home > Healthy Holiday Recipe > Christmas Recipes > Christmas Custard

Christmas CustardMerry Christmas Wish

Wishing you a very Merry Christmas

A delicious low fat custard dessert that uses egg substitute and sweetener while flavored with maple, orange and nutmeg.



4 cups fresh broccoli florets
4 cups fresh caulifowerets
1 red onion
2 cups cherry tomatoes

1 cup fat free mayo
1 tablespoon vinegar

Recipe Directions

In large bowl, combine vegetable.

Whisk the dressing ingredients until smooth, pour over vegetables and toss to coat.

Cover and chill for at least two hours.

Nutrition Information

Recipe makes 4 servings
Calories: 114; Protein: 8g; Total Fat: 3g; Saturated Fat: 1.1g; Carbohydrates: 13g; Cholesterol: 108mg; Sodium: 307mg

Exchanges: 1/2 Lean Meat, 1 Carbohydrate, 1/2 Nonfat Milk

You may also like...

Christmas Fact

Christmas Elf

It is a British Christmas tradition that a wish made while mixing the Christmas pudding will come true only if the ingredients are stirred in a clockwise direction.

Shave No More

GenF20 HGH

Stretchmark Therapy