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Gingerbread MenMerry Christmas Wish

Wishing you a very Merry Christmas

A different and healthier twist on an old favorite, Gingerbread Men. Whole grain wheat flour replaces white. Ginger, allspice and cinnamon give these authentic gingerbread flavor.

Gingerbread Men


2 cups whole grain wheat flour
1/4 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
2 cups bran
3 teaspoons ground ginger or to taste
1 teaspoon allspice
1 teaspoon ground cinnamon
1/3 cup butter or margarine
6 tablespoons sugar substitute
1 egg, beaten
3 tablespoons orange juice
1 teaspoon butter or margarine to grease

Recipe Directions

Heat oven to 350 degrees.

Mix flour, salt, baking powder and baking soda, bran and spices together, then rub in margarine until the mixture resembles fine breadcrumbs.

Stir the sweetener into the egg and orange juice and beat into the flour mixture. Knead well, and roll out thinly on floured board.

Using a cutter, cut into gingerbread men shapes (or other shapes) and place on greased cookie sheets.

Bake for 15 to 20 minutes or until crisp and lightly browned. Cool on a wire tray and store in an airtight container.

Nutrition Information

Calories: 95; Fat: 3.9g; 33 percent calories from fat

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Did you know?

On June 5th of each year, gingerbread lovers celebrate National Gingerbread Day. The term 'gingerbread' originally referred to preserved ginger. Later, it would be referred to as a confection made up of honey and spices. The creator of National Gingerbread Day is unknown and this day is not known as an official national holiday.

Christmas Fact

Christmas Elf

Electric Christmas tree lights were first used in 1895. The idea for using electric Christmas lights came from an American, Ralph E. Morris. The new lights proved safer than the traditional candles.