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Christmas Herbed Olives Healthy Christmas Recipe
Oil-cured olives are the wrinkly ones packed without oil or brine.
Ingredients:
1 lemon
1 6-3/4-ounce jar oil-cured olives
2 tablespoons olive oil
1 tablespoon crushed dried rosemary
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon dried thyme leaves
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Directions:
Take the zest, just the yellow part, from half the lemon and cut it into very thin strips, or use a zester to make six to eight strips.
Combine zest with olives and remaining ingredients.
Refrigerate up to one week.
Recipe makes about 1 cup.
Nutrients per 5 olives:
Calories: 65
Protein: 0
Carbohydrate: 2g
Fiber: 1g
Fat: 6g
Saturated fat: 0
Cholesterol: 0
Sodium: 275mg
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Christmas Fact
In the British armed forces it is traditional that officers wait on the men and serve them their Christmas dinner. This dates back to a custom from the Middle Ages.
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