Christmas

Zucchini Appetizer Sticks
Healthy Christmas Recipe

Ingredients:
2 medium zucchini, ends removed
1 egg, beaten
1/4 cup fine, dry seasoned bread crumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon Original Blend Mrs. Dash

Directions:
Cut zucchini into french fry-sized pieces and coat with egg.

Mix crumbs, Parmesan cheese, garlic powder and Mrs. Dash in a 9 x 13-inch plastic food bag.

Drop a handful of zucchini pieces into crumb mixture and shake to coat.

Place on 2 large cookie sheets sprayed with nonstick spray. Do not overlap pieces.

Continue coating small batches of zucchini with crumb mixture until all are coated.

Bake in a preheated 450 degree oven for 15 to 20 minutes, until coating is browned and zucchini pieces are tender.

Recipe makes four servings.

Nutrition information per serving:
Calories: 76
Fat: 3.16g
Cholesterol: 2.25mg
Sodium 157mg