The Art of Jelqing
Sexual Health
You've made the decision. You're going to use natural penis exercise to increase the size and girth of your penis, but now you're not sure where to begin or precisely just what jelqing is - or means.
Jelqing is a surprisingly simple yet incredibly effective means to increase penis size and girth. Thousands of men have already experienced amazing results from the detailed routines of the Erection Fitness program.
Jelqing methods really work!
Jelqing is a penis enlargement approach that uses exercise created solely for the male penis. There is an art to the technique of jelqing and getting it done properly is the key to the fastest and biggest results possible.
In the beginning...
When you first begin your jelqing exercise, you will most likely experience a bit of discomfort, just as you would when you exercise a muscle that isn't accustomed to a particular movement or stimulus. This discomfort is not to be feared and can be a sign you are doing everything correctly. It is very important to know the proper jelquing techniques (which is why many sites charge you for assistance).
At first you will begin with simple jelq exercises as a sort of warm up. These moves prepare your penis for stretching and manipulation for the more difficult exercises that come later on. The more difficult exercises are when you will really begin to enlarge your penis and are able to actually see the results.
Jelqing Safety
If not done properly, Jelq exercises can cause some bruising and injuries to the blood vessels of your penis. So, let's give some thought to jelqing safety.
First things first: You will warm up your penis with a warm cloth. (This is also done after your exercises). This is equally as important as any warm up and cool down in any other physical exercise regime - it's also just as important in preventing injury. Professional direction in jelqing will provide you with clear pictures and videos you can use as a guide.
Next, you'll be instructed to use a lubricant before you begin your penis enlargement exercises. For jelqing safety methods, you want your hands to move smoothly along the shaft to avoid bruising or tearing the skin of your penis.
You'll want to be very careful with the strength of your grip around the base of your penis. When jelqing is done safely, blood will flow into your penis, but your grip on the base will inhibit the blood from flowing back out. But you do need to allow some blood to circulate so you have to find that happy medium. No worries though, it's not that difficult.
Important: Men often think firm hand movements and a tight grip are good, but this is not so! For jelqing safety, you do want to be firm, but not too firm.
Jelqing safety means performing the exercises in a way that may cause you some discomfort, especially at first. But your jelqing exercise should not cause you injury. If you feel any real pain, stop exercising until the pain subsides. Also stop for a while if you find you've developed red spots or bruises.
Should I Pay for Jelqing Instructions?
Paying does have its benefits and can also mean the difference between success or failure with your
exercises. Also, when you pay for access to jelquing instructions you'll get more detailed instructions to ensure you do your exercises properly - plus you will have access to pictures and videos to thoroughly guide you (safely) to ultimate success.
All this help and readily available assistance is well worth it! You're never alone in this.
Don't delay another day! Get started Jelqing NOW with Erection Fitness! Follow this link...
