Ensure Ice Cream
1-1/2 teaspoon unflavored gelatin
2 tablespoons cold water
3 tablespoons sugar
2 tablespoons light corn syrup
1-1/2 cup any flavor Ensure
3 tablespoons corn oil
1 teaspoon vanilla extract
Soften gelatin in cold water.
Add sugar and corn syrup. Heat slowly to dissolve sugar and gelatin.
Combine Ensure, corn oil and gelatin-sugar mixture. Mix well and pour into blender. Blender capacity should be at least 5 cups. Blend until thick and creamy.
Add vanilla extract, if desired, and mix well. Or add fruit to the blender at this point. Blend well.
Pour blended mix into an ice cube tray and freeze until very icy.
Place back into blender and blend until smooth.
Pour into container and return to freezer until firm.
Make three 1/2 cup servings.
Nutritional information per serving:
Courtesy of FitnessandFreebies.com
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