Chicken Salad

Ingredients:
3-1/4 cup chicken, cooked, cubed, skinless
1/4 cup celery, chopped
1 tablespoon lemon juice
1/2 teaspoon onion powder
1/8 teaspoon salt
3 tablespoons light mayonnaise

Directions:
In a large bowl combine all ingredients. Mix well.

Makes 5 servings — Serving size: 3/4 cup

Each serving provides:
Calories: 183
Total fat: 7g
Saturated fat: 2mg
Cholesterol: 78mg
Magnesium: 25mg
Potassium: 240mg
Calcium: 17mg
Sodium: 201 mg