Build a Snowman

This simple activity incorporates so many excellent elements. First, you cannot create and assemble these giant snowballs without elevating your heart rate and sustaining it for a decent length of time, which is good for your heart and lungs. You're buliding the snowman either with somebody or for somebody, so it's rewarding on an emotional level. You're outside, breathing fresh air. The many decisions about facial characteristics for your snowman put your creative juices into play. Best of all, you're having fun. Live in a sunny climate? Build a sandcastle.

Essentials