Eat Wise
What is EATWISE?EATWISE is a new and clear pathway to help people make the right nutrition and lifestyle choices for their life-long good health. EATWISE promotes a productive and satisfying life with a fresh, new eating, drinking and exercising program reflecting the best high-level scientific knowledge. EATWISE is a fresh new approach to the dilemma of poor health. It achieves its success by assisting people to modify poor eating and lifestyle behaviors. It works in two pathways, and it provides tools that: |
EATWISE is the unique factor. It inspires people to embrace healthy eating with positive instead of negative messages. It is based on the contemporary study results of the leading international scientists. |
Eatwise offers program participants easy-to-understand insights into healthy eating. It is based on familiar foods and tastes, transposable to every day, and encourages sustainable attention to its guidelines.
Unlike "eat this, don't eat that" diets, EATWISE encourages participants to imitate the behaviors of "wise eaters." This is a crucial difference from diet plans that much more often than not, result in on-again, off-again "yo-yo" results because their programs are not realistic.
In contrast, EATWISE succeeds by presenting attractive, varied plans and recipes, which are simple, familiar, realistic, healthy and delicious. The realism of EATWISE lies in its recognition that in real life, individuals must accommodate what EATWISE calls "feasts:" parties, restaurant meals, picnics, and other "non-diet meals." To do this, EATWISE describes how wise eaters include a few "feasting" meals each week into their EATWISE program.
This program is full of foods and drink that are fun, abundantly available, and fit into almost any individual and family lifestyle. Also, its meals and recipes meet the nutrition and health requirements of all ages, ethnic groups, activity levels, and preferences.
EATWISE can be individualized in accordance with an organization's actual health management program's status, and can take full advantage of its information technology system for maximum impact.
EATWISE offers a truly effective solution to address why people do not make changes to improve their health and well-being and what they need to do to make a difference. Visit Oldways for more information.
