Health Age Questionnaire


Estimate your health age and life expectancy: select the most correct option. Type your age and click "Calculate".

Coronary Artery Disease (CAD)

Cholesterol (or total cholesterol / HDL ratio)
Blood pressure (systolic / diastolic)
Smoking
Heredity
Body fat
Sex
Stress
Physical activity (work, recreation, and exercise)

Medical

Medical exam and screening tests (blood pressure, glaucoma, diabetes)
Heart
Lung (including tuberculosis and pneumonia)
Digestive tract
Diabetes
Drugs

Medical (women only)

Women's Health care
Birth control pill

Personal

Longevity
Race
Education
Sleep

Dietary

Diet
Breakfast
Regular meals
Alcohol

Psychological

Happiness
Depression
Anxiety
Relaxation
Love and marriage
Job satisfaction
Social

Safety

Driving
Seat belt usage
Risk-taking (motorcycle, mountain climb, skydive, higher risk job, etc.)

 

Type your actual age and click "Calculate".

Type your actual age here
Click calculate
Typical Life Expectancy
Your Life Expectancy
Your Health Age

This questionnaire is designed to help make you aware of factors that can effect your health and longevity. Review your answers and determine which factors you can improve.

Your itemized scores (years)
CAD
Medical
Personal
Diet
Psychological
Safety
Total

FitnessandFreebies.com