Whole Grain Recipe
By Fitness and Freebies
Cooked mashed potatoes really lend moistness and texture while white and whole wheat flour are the grains. Buttermilk enhances and tenderizes.
1-1/4 cups flour
1/2 cup whole wheat flour
1 tablespoon sugar
1-1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup cooked mashed potatoes
1 cup buttermilk
3 tablespoons butter or margarine; melted
In large bowl, mix together first 6 ingredients and set aside.
In med bowl, whisk together potatoes, buttermilk, and melted butter.
Knead for 1 minute on lightly floured surface, adding more flour as needed.
Transfer biscuits to sprayed baking sheet and bake at 425 degrees for 13 to 15 minutes.
Nutrition information per serving:
Recipe Yields: 14 servings
Serving size: 1 biscuit
106 calories, 2.8g fat, 148mg sodium, 7mg cholesterol
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