Buttermilk Biscuits
Whole Grain Recipe
By Fitness and Freebies
Cooked mashed potatoes really lend moistness and texture while white and whole wheat flour are the grains. Buttermilk enhances and tenderizes.
Recipe Ingredients
1-1/4 cups flour
1/2 cup whole wheat flour
1 tablespoon sugar
1-1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 cup cooked mashed potatoes
1 cup buttermilk
3 tablespoons butter or margarine; melted
Recipe Directions
In large bowl, mix together first 6 ingredients and set aside.
In med bowl, whisk together potatoes, buttermilk, and melted butter.
Knead for 1 minute on lightly floured surface, adding more flour as needed.
Transfer biscuits to sprayed baking sheet and bake at 425 degrees for 13 to 15 minutes.
Nutrition information per serving:
Recipe Yields: 14 servings
Serving size: 1 biscuit
106 calories, 2.8g fat, 148mg sodium, 7mg cholesterol
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