Grain Recipe

Flavorful Spinach Corn Bread
Grain Recipe

Ingredients:
1 cup yellow corn meal
1 cup unbleached flour
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons sugar
2 tablespoons corn oil
1 egg, beaten
1 cup skim milk
10 ounces thawed (from frozen) chopped
1 small onion, chopped
1 cup low-fat cottage cheese
Non-stick vegetable coating

Directions:
Combine corn meal, flour, baking powder, salt, sugar, corn oil, egg, milk, spinach, onion and cottage cheese and mix well.

Pour mixture into an 8 x 8 x 2-inch baking dish that has been sprayed with non-stick vegetable coating.

Bake in preheated 350 degree oven for 35 minutes or until brown on outside and set in the middle.

Yields: 6 Servings Flavorful Spinach Corn Bread