Grain Recipe

Bulgur Wheat Bread
Grain Recipe

Ingredients:
1/2 cup water
1/3 cup bulgur
11 cups water
1 tablespoon molasses
1 tablespoon honey
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
1 1/2 teaspoons salt
1/2 cup old fashioned rolled oats
2 tablespoons cornmeal
2 tablespoons butter
2 teaspoons bread machine yeast

Directions:
Heat 1/2 cup water to boiling in a small saucepan and add bulgur. Cook on medium-high heat for approximately 5 to 6 minutes until all of the water is absorbed; stir occasionally.

Remove pan from heat; allow bulgur to cool to room temperature.

Place cooked bulgur and remaining ingredients in bread pan according to manufacturers directions.

Select regular baking cycle, medium crust setting, and start machine.

Makes a 1 1/2 pound loaf Bulgur Wheat Bread.

Per serving: 205 calories; 3.5g fat (14.1% calories from fat); 6.3g protein; 38.7g carbohydrate; 6mg cholesterol; 347mg sodium