FREE Weekly Ezine! Your Email Address:
View Current Issue!

Berry Pecan Cornbread
Grain Recipe

Ingredients:
1/3 cup silken tofu
1 3/4 cups soy milk
1/2 cup cranberry-apple juice
1/4 cup maple syrup
2 teaspoons vanilla
1 3/4 cups cornmeal
1/2 cup unbleached flour
1/4 cup potato starch
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sesame seeds
1-1/2 cups dried tart cherries or cranberries
1/3 cup toasted whole pecans

Directions:
Preheat oven to 350 degrees.

Blend tofu with next 4 ingredients with a fork. Preheat oven to 350 degrees.

Combine with cornmeal, flour, starch, baking powder, soda and salt; mix well and set aside for ten minutes.

Fold in sesame seeds, dried cherries or cranberries and pecans.

Pour into an oiled loaf pan and bake 45 minutes.

Yields: 6 Servings Berry Pecan Cornbread



Fitness and Freebies Blog