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Steak

  • Using yogurt, cooks and chefs make the greatest tasting steaks ever! The live bacteria in yogurt produce acids and enzymes that, when used as a marinade, can break down fibers of a fillet. That spells trouble. Spoon 1/2 cup of plain, fat-free yogurt into a bowl and mix with 2-tablespoons horseradish, 1-teaspoon mustard and one clove of garlic. Spread it over the steak and refrigerate for one hour.