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Honey Apples SupremeIngredients:Six large eating apples 1/3 cup seedless raisins, chopped 1 tablespoon honey 1/8 teaspoon nutmeg 1 tablespoon lemon juice 1 tablespoon chopped nuts 2 ounces light cream cheese, blended with 1 tablespoon honey Directions: Wash and core apples. Leave a bit of the core at bottom of each apple so filling will not go through. Combine raisins, honey, lemon juice and nuts. Fill each apple. Brush with a little honey. Place about 1/2-inch of water in a baking pan and put apples in. Bake at 400 F for about 40 minutes, or until tender. You can also cook, covered, on top of stove. When done, dust each apple with a dash of numeg and top with cheese-honey mixture. Recipe makes six servings. Nutrition per serving: Calories: 157 Total Fat: 3g Saturated Fat: 1g Carbohydrates: 34g Cholesterol: 4mg Sodium: 46mg Protein: 2g Fiber: 27g Exchanges: 2 Fruit; 1/2 Fat Courtesy of FitnessandFreebies.com Back to Previous Page
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