Cooking Tip

Tenderizing Chicken Breasts

Have you ever had chicken breasts tear when you pound them to tenderize or stuff? Try this tip!

• Wet the inside of a gallon freezer bag with a little water. Place one or two (depending on size) boneless, skinless chicken breasts inside the bag - no need to seal. Lay the bag on a work surface and pound the chicken breasts to the desired thickness. The water keeps the chicken breasts from sticking and tearing, plus there is no mess.

See also: Chicken Skin
BellyBytes.com: Healthy Chicken Recipes

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