Roasted Red Peppers

Recipe makes one roasted pepper

Ingredients
One whole red or green pepper

Directions:
Slice the pepper in half lengthwise and remove the seeds.

Place the two halves on a cookie sheet and press down so they lie flat with the skin side up.

Place the pepper under a hot broiler until the skin is evenly blistered, about five to eight minutes.

Carefully remove the pepper from the cookie sheet and place in a bowl. Cover tightly with plastic wrap and let sit for five minutes.

Uncover and peel off the skin.

Nutrition information per serving or one pepper:
Calories: 44
Total Fat: 0g
Saturated Fat: 0g
Protein: 1g
Total Carbohydrate: 11g
Dietary Fiber: 3g
Sodium: 3mg
Percent calories from fat: 6-percent