Eating Healthy at McDonalds

McDonald's Nutrition Facts and Information for Special Diets
Below you will find links that will inform you of all the nutrition information you need to eat healthy at McDonald's! They do offer many choices for dieters, those with special dietary needs and healthy options for your kids. Learn what is good and what's not and go out and enjoy McDonald's! The information and links below contain all the information you'll need! Several of the links offer you a downloadable, printable version for your reference.

Alternatively, you can view and print the handy references from this Web site (a new window will open) below. On most computers, these should print out on just one sheet for you.

• Nutrition Tips for Dining at McDonald's
• Simple Steps to Cut Calories at McDonald's

Popular McDonald's menu items:

• Nutrition Facts

Special Diets

• McDonald's USA Food Exchanges
• For general information on food allergens, we suggest you visit the Food Allergy and Anaphylaxis Network Web site at www.foodallergy.org.

Other Diets:

• Diabetic:  McDonald's USA Food Exchanges
• Going Meatless:  McDonald's USA Ingredients Listing for Popular Menu Items -- Check for meatless items.

*No products are certified as vegetarian; all products may contain trace amounts of ingredients derived from animals.

Popular kids meal choices

• Nutrition Information for McDonald's Happy Meals
• Nutrition Information for McDonald's Mighty Kids Meals

McDonald's Nutritional Contact Information for further questions you may have:

McDonald's Quality & Nutrition Information
McDonald's Corporation
2111 McDonald's Drive
Oak Brook, IL 60523
1-877-MCD-FOOD