High Fiber Recipe

Marble Decadence
Low Fat High Fiber Recipe

Ingredients:
1 fat-free marble pound cake, broken into pieces
1 cup strawberries fresh or frozen*
1 cup raspberries fresh or frozen*
1 package fat-free vanilla instant pudding mix
Fat free cool-whip topping *(thaw and drain if frozen)

Directions:
Make pudding according to package instructions using nonfat skim milk. Refrigerate for 5 minutes.

In bottom of glass bowl layer with 1/2 of the pound cake pieces and flatten. Spread 1/2 of pudding then 1/2 of fruit.

Repeat cake, pudding, and fruit layers. Ice with Lite Cool-Whip topping. Chill for 2 hours.

Recipe makes six to eight high fiber servings Marble Decadence.

Nutrition information per serving (1/6th):
Calories: 270
Total Fat: 1g
Fiber: 2g

See also:
Oatmeal and Fruit Bars
Peach Crisp