Berry Marble Decadence
High Fiber Recipe
Cooked rice, a vegetable blend, red kidney beans, Mexican style tomatoes and Cheddar cheese.
1 fat free marble pound cake, broken into pieces
1 cup strawberries fresh or frozen*
1 cup raspberries fresh or frozen*
1 package fat free vanilla instant pudding mix
Fat free Cool Whip topping *(thaw and drain if frozen)
Make pudding according to package instructions using nonfat skim milk. Refrigerate for 5 minutes.
In bottom of glass bowl layer with 1/2 of the pound cake pieces and flatten. Spread 1/2 of pudding then 1/2 of fruit.
Repeat cake, pudding, and fruit layers. Ice with Lite Cool-Whip topping. Chill for 2 hours.
Recipe makes 6 servings
Total Fat: 1g
High Fiber Tip
Substitute oat bran for one third of all purpose flour in your baked goods recipes.