Marble Decadence
High Fiber Recipe
By Fitness and Freebies
Use a pre made marble pound cake and add strawberries, raspberries, fat free vanilla pudding mix and fat free cool whip for a seriously decadant dessert in a flash.
Recipe Ingredients
1 fat free marble pound cake, broken into pieces
1 cup strawberries fresh or frozen*
1 cup raspberries fresh or frozen*
1 package fat free vanilla instant pudding mix
Fat free Cool Whip topping *(thaw and drain if frozen)
Recipe Directions
Make pudding according to package instructions using nonfat skim milk. Refrigerate for 5 minutes.
In bottom of glass bowl layer with 1/2 of the pound cake pieces and flatten. Spread 1/2 of pudding then 1/2 of fruit.
Repeat cake, pudding, and fruit layers. Ice with Lite Cool-Whip topping. Chill for 2 hours.
Nutrition information per serving (1/6th):
Recipe makes 6 to 8 servings
Calories: 270
Total Fat: 1g
Fiber: 2g
High Fiber Tip:
Substitute oat bran for one third of all purpose flour in baked goods recipes.
See also:
Oatmeal and Fruit Bars
Peach Crisp
