High Fiber Recipe

Banana Bread
High Fiber Recipe

Ingredients:
1/2 cups sugar
1/2 cup egg substitute
2 cups mashed bananas (about 5)
2 cups whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon

Directions:
With mixer, beat together sugar, eggs, and bananas. Add dry ingredients; mix well. Pour into loaf pan sprayed with cooking spray. Bake at 350 degrees for 45 minutes.

Recipe makes 16 slices; 8 high fiber servings.

Nutrition information per serving (2 slices):
Calories: 356
Total Fat: 1g
Fiber: 4g

See also:
Banana Date Nut Salad in Pastry
Sweet Raspberry and Banana Smoothie
Banana Raisin Salad
Berry-Banana-Peach Smoothie
Easy Banana-Strawberry Sorbet
Apple Banana Surprise With Yogurt