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Irish Breakfast I
This is a versatile recipe you can customize - add cooked bacon, ham or sausage (or whatever favorites you choose) into this mix if desired..
Ingredients:
2 tablespoons butter
Six potatoes, peeled and sliced
One onion, minced
One green bell pepper, chopped
Six eggs, beaten
Directions:
In a large skillet, melt butter over medium high heat. Add potatoes, onion and green pepper; saute until potatoes are browned. Stir in eggs and cook until eggs are set. Serve warm.
Recipe makes four servings.
Nutritional Information per Serving:
Calories 311
Protein 13g
Total Fat 14g
Sodium 164mg
Cholesterol 334mg
Carbohydrates 35g
Fiber 4g
Irish Breakfast II
A delicious and easy recipe originating directly from Ireland!
Ingredients:
1/2 cup white sugar
4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
3 cups raisins
1 tablespoon caraway seeds
Two eggs, lightly beaten
1-1/4 cups buttermilk
1 cup sour cream
Directions:
Preheat oven to 350-degrees (175 degrees C). Grease a 9-inch round cast iron skillet or a 9-inch round baking or cake pan.
In a mixing bowl, combine flour (reserving 1 tablespoon), sugar, baking powder, baking soda, salt, raisins and caraway seeds. In a small bowl, blend eggs, buttermilk and sour cream. Stir the liquid mixture into flour mixture just until flour is moistened. Knead dough in bowl about 10 to 12 strokes. Dough will be sticky. Place the dough in the prepared skillet or pan and pat down. Cut a 4x3/4 inch deep slit in the top of the bread. Dust with reserved flour
Bake in a preheated 350-degrees F (175 degrees C) oven for 65 to 75 minutes. Let cool and turn bread onto a wire rack.
Recipe makes eight servings.
Nutritional Information per Serving:
Calories 561
Protein 12g
Total Fat 9g
Sodium 517mg
Cholesterol 67mg
Carbohydrates 113g
Fiber 4g
Get on your knees
And thank the Lord
You're on your feet!
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