Ingredients:
2 teaspoons dijon mustard
3 tablespoons white wine vinegar
2 teaspoons garlic -- minced
2 teaspoons honey
2 teaspoons thyme
1 pinch salt and pepper or to taste
1 tablespoon olive oil

Directions:
Combine ingredients in a large bowl.

Use generously while grilling chicken, beef, fish, or pork making sure to coat each side. You can also let meat marinate in the refrigerator for a few hours or over night before cooking.

Per Serving:
Calories 21
Fat 2g
Calories from fat 61.8% Protein - trace
Carbohydrate 2g
Fiber - trace
Cholesterol 14mg
Sodium 14mg

Exchanges: 0 Grain(Starch), 0 Lean Meat, 0 Vegetable, 1/2 Fat, 0 Other Carbohydrates.