Spicy Taco Dip

Ingredients:
1 cup plain yogurt
3 tablespoons tomato paste
1 teaspoon chopped peeled onion
3/4 teaspoon dry mustard
1/4 teaspoon chili powder

Directions:
Combine yogurt and tomato paste; blend well. Mix in onion,
dry mustard and chili powder.
Refrigerate until ready to serve.

Recipe makes eight servings.
Nutrition Information per Serving:
Calories: 25
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrates 3g
Dietary Fiber 0g

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Courtesy of:
Fitness and Freebies!