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McDonald’s |
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| Item |
Calories |
Fat |
Cal. From Fat |
Chol |
Sodium |
Carbs |
Protein |
Fiber |
Sugars |
|
Hamburger |
260.00 |
9.00 |
80.00 |
30.00 |
580.0 |
34.00 |
13.00 |
2.00 |
7.00 |
|
Cheeseburger |
320.00 |
13.00 |
120.00 |
40.00 |
820.0 |
35.00 |
15.00 |
2.00 |
7.00 |
|
Quarter Pounder |
420.00 |
21.00 |
190.00 |
70.00 |
820.0 |
37.00 |
23.00 |
2.00 |
8.00 |
|
Quarter Pounder w/Cheese |
530.00 |
30.00 |
270.00 |
95.00 |
1290.0 |
38.00 |
28.00 |
2.00 |
9.00 |
|
Big Mac |
560.00 |
31.00 |
280.00 |
85.00 |
1070.0 |
45.00 |
26.00 |
3.00 |
8.00 |
|
Arch Deluxe |
550.00 |
31.00 |
280.00 |
90.00 |
1010.0 |
39.00 |
28.00 |
4.00 |
8.00 |
|
Arch Deluxe w/Bacon |
590.00 |
34.00 |
310.00 |
100.00 |
1150.0 |
39.00 |
32.00 |
4.00 |
8.00 |
|
Crispy Chicken Deluxe |
500.00 |
25.00 |
220.00 |
55.00 |
1100.0 |
43.00 |
26.00 |
3.00 |
5.00 |
|
Fish Fillet Deluxe |
560.00 |
28.00 |
250.00 |
60.00 |
1060.0 |
54.00 |
23.00 |
4.00 |
5.00 |
|
Grilled Chicken Deluxe |
440.00 |
20.00 |
180.00 |
60.00 |
1040.0 |
38.00 |
27.00 |
3.00 |
6.00 |
|
Small |
210.00 |
10.00 |
90.00 |
0.00 |
135.0 |
26.00 |
3.00 |
2.00 |
0.00 |
|
Large |
450.00 |
22.00 |
200.00 |
0.00 |
290.0 |
57.00 |
6.00 |
5.00 |
0.00 |
|
Super |
540.00 |
26.00 |
230.00 |
0.00 |
350.0 |
68.00 |
8.00 |
6.00 |
0.00 |
|
Chicken McNuggets 4 |
190.00 |
11.00 |
100.00 |
40.00 |
340.0 |
10.00 |
12.00 |
0.00 |
0.00 |
|
Chicken McNuggets 6 |
290.00 |
17.00 |
150.00 |
60.00 |
510.0 |
15.00 |
18.00 |
0.00 |
0.00 |
|
Chicken McNuggets 9 |
430.00 |
26.00 |
230.00 |
90.00 |
770.0 |
23.00 |
27.00 |
0.00 |
0.00 |
|
Hot Mustard |
60.00 |
3.50 |
30.00 |
5.00 |
240.0 |
7.00 |
1.00 |
0.00 |
6.00 |
|
Barbecue Sauce |
45.00 |
0.00 |
0.00 |
0.00 |
250.0 |
10.00 |
0.00 |
0.00 |
10.00 |
|
Sweet ‘N Sour Sauce |
50.00 |
0.00 |
0.00 |
0.00 |
140.0 |
11.00 |
0.00 |
0.00 |
10.00 |
|
Honey |
45.00 |
0.00 |
0.00 |
0.00 |
0.0 |
12.00 |
0.00 |
0.00 |
11.00 |
|
Honey Mustard |
50.00 |
4.50 |
40.00 |
10.00 |
85.0 |
3.00 |
0.00 |
0.00 |
3.00 |
|
Light Mayonnaise |
40.00 |
4.00 |
35.00 |
5.00 |
85.0 |
0.00 |
0.00 |
0.00 |
0.00 |
|
Garden Salad |
35.00 |
0.00 |
0.00 |
0.00 |
20.0 |
7.00 |
2.00 |
2.00 |
3.00 |
|
Grilled Chicken Salad Deluxe |
120.00 |
1.50 |
10.00 |
45.00 |
240.0 |
7.00 |
21.00 |
2.00 |
3.00 |
|
Croutons |
50.00 |
1.50 |
10.00 |
0.00 |
80.0 |
7.00 |
2.00 |
0.00 |
1.00 |
|
Caesar |
160.00 |
14.00 |
130.00 |
20.00 |
450.0 |
7.00 |
2.00 |
0.00 |
0.00 |
|
FF Herb Vin |
50.00 |
0.00 |
0.00 |
0.00 |
330.0 |
11.00 |
0.00 |
0.00 |
9.00 |
|
Ranch |
230.00 |
21.00 |
180.00 |
20.00 |
550.0 |
10.00 |
1.00 |
0.00 |
6.00 |
|
Red French Red Cal |
160.00 |
8.00 |
70.00 |
0.00 |
490.0 |
23.00 |
0.00 |
0.00 |
15.00 |
|
Egg McMuffin |
290.00 |
12.00 |
110.00 |
235.00 |
710.0 |
27.00 |
17.00 |
1.00 |
3.00 |
|
Sausage McMuffin |
360.00 |
23.00 |
210.00 |
45.00 |
740.0 |
26.00 |
13.00 |
1.00 |
2.00 |
|
Sausage McMuffin w/egg |
440.00 |
28.00 |
250.00 |
255.00 |
810.0 |
27.00 |
19.00 |
1.00 |
3.00 |
|
English Muffin |
140.00 |
2.00 |
20.00 |
0.00 |
210.0 |
25.00 |
4.00 |
1.00 |
1.00 |
|
Sausage Biscuit |
430.00 |
29.00 |
260.00 |
35.00 |
1130.0 |
32.00 |
10.00 |
1.00 |
3.00 |
|
Sausage Biscuit/egg |
510.00 |
35.00 |
310.00 |
245.00 |
1210.0 |
33.00 |
16.00 |
1.00 |
3.00 |
|
Bacon/Egg/Cheese Biscuit |
440.00 |
26.00 |
230.00 |
235.00 |
1310.0 |
33.00 |
17.00 |
1.00 |
4.00 |
|
Biscuit |
260.00 |
13.00 |
120.00 |
0.00 |
840.0 |
32.00 |
4.00 |
1.00 |
2.00 |
|
Sausage |
170.00 |
16.00 |
150.00 |
35.00 |
290.0 |
0.00 |
6.00 |
0.00 |
0.00 |
|
Scrambled Eggs (2) |
160.00 |
11.00 |
100.00 |
425.00 |
170.0 |
1.00 |
13.00 |
0.00 |
1.00 |
|
Hash Browns |
130.00 |
8.00 |
70.00 |
0.00 |
330.0 |
14.00 |
1.00 |
1.00 |
0.00 |
|
Hotcakes Plain |
310.00 |
7.00 |
60.00 |
15.00 |
610.0 |
53.00 |
9.00 |
2.00 |
11.00 |
|
Hotcakes w/Margarine & Syrup |
580.00 |
16.00 |
150.00 |
15.00 |
760.0 |
100.00 |
9.00 |
2.00 |
42.00 |
|
Breakfast Burrito |
320.00 |
20.00 |
180.00 |
195.00 |
600.0 |
23.00 |
13.00 |
1.00 |
2.00 |
|
Lowfat Apple Bran Muffin |
300.00 |
3.00 |
30.00 |
0.00 |
380.0 |
61.00 |
6.00 |
3.00 |
32.00 |
|
Apple Danish |
360.00 |
16.00 |
140.00 |
40.00 |
290.0 |
51.00 |
5.00 |
1.00 |
29.00 |
|
Cheese Danish |
410.00 |
22.00 |
200.00 |
70.00 |
340.0 |
47.00 |
7.00 |
0.00 |
26.00 |
|
Cinnamon Roll |
400.00 |
20.00 |
180.00 |
75.00 |
340.0 |
47.00 |
7.00 |
2.00 |
18.00 |
|
Vanilla Red Fat Cone |
150.00 |
4.50 |
40.00 |
20.00 |
75.0 |
23.00 |
4.00 |
0.00 |
17.00 |
|
Strawberry Sundae |
290.00 |
7.00 |
70.00 |
30.00 |
95.0 |
50.00 |
7.00 |
0.00 |
46.00 |
|
Hot Caramel Sundae |
360.00 |
10.00 |
90.00 |
35.00 |
180.0 |
61.00 |
7.00 |
0.00 |
47.00 |
|
Hot Fudge Sundae |
340.00 |
12.00 |
100.00 |
30.00 |
170.0 |
52.00 |
8.00 |
1.00 |
47.00 |
|
Nuts Sundae |
40.00 |
3.50 |
30.00 |
0.00 |
0.0 |
2.00 |
2.00 |
0.00 |
0.00 |
|
Baked Apple Pie |
260.00 |
13.00 |
120.00 |
0.00 |
200.0 |
34.00 |
3.00 |
0.00 |
13.00 |
|
Chocolate Chip Cookie |
170.00 |
10.00 |
90.00 |
20.00 |
120.0 |
22.00 |
2.00 |
1.00 |
13.00 |
|
McDonaldland Cookies |
180.00 |
5.00 |
45.00 |
0.00 |
190.0 |
32.00 |
3.00 |
1.00 |
12.00 |
|
Vanilla Shake Small |
360.00 |
9.00 |
80.00 |
40.00 |
250.0 |
59.00 |
11.00 |
0.00 |
55.00 |
|
Chocolate Shake Small |
360.00 |
9.00 |
80.00 |
40.00 |
250.0 |
60.00 |
11.00 |
1.00 |
54.00 |
|
Strawberry Shake Small |
360.00 |
9.00 |
80.00 |
40.00 |
180.0 |
60.00 |
11.00 |
0.00 |
55.00 |
|
1% Lowfat Milk |
100.00 |
2.50 |
20.00 |
10.00 |
115.0 |
13.00 |
8.00 |
0.00 |
13.00 |
|
Orange Juice |
80.00 |
0.00 |
0.00 |
0.00 |
20.0 |
20.00 |
1.00 |
0.00 |
18.00 |
|
Coca-Cola child |
110.00 |
0.00 |
10.0 |
29.00 |
0.00 |
29.00 |
|||
|
Coca-Cola Small |
150.00 |
0.00 |
15.0 |
40.00 |
0.00 |
40.00 |
|||
|
Coca-Cola Medium |
210.00 |
0.00 |
20.0 |
58.00 |
0.00 |
58.00 |
|||
|
Coca-Cola Large |
310.00 |
0.00 |
30.0 |
86.00 |
0.00 |
86.00 |
|||
|
Diet Coke child |
0.00 |
0.00 |
20.0 |
0.00 |
0.00 |
0.00 |
|||
|
Diet Coke Small |
0.00 |
0.00 |
30.0 |
0.00 |
0.00 |
0.00 |
|||
|
Diet Coke Medium |
0.00 |
0.00 |
40.0 |
0.00 |
0.00 |
0.00 |
|||
|
Diet Coke Large |
0.00 |
0.00 |
60.0 |
0.00 |
0.00 |
0.00 |
|||
|
Sprite child |
110.00 |
0.00 |
40.0 |
28.00 |
0.00 |
28.00 |
|||
|
Sprite Small |
150.00 |
0.00 |
55.0 |
39.00 |
0.00 |
39.00 |
|||
|
Sprite Medium |
210.00 |
0.00 |
80.0 |
56.00 |
0.00 |
56.00 |
|||
|
Sprite Large |
310.00 |
0.00 |
115.0 |
83.00 |
0.00 |
83.00 |
|||
|
Hi-C Orange child |
120.00 |
0.00 |
20.0 |
32.00 |
0.00 |
32.00 |
|||
|
Hi-C Orange Small |
160.00 |
0.00 |
30.0 |
44.00 |
0.00 |
44.00 |
|||
|
Hi-C Orange Medium |
240.00 |
0.00 |
40.0 |
64.00 |
0.00 |
64.00 |
|||
|
Hi-C Orange Large |
350.00 |
0.00 |
60.0 |
94.00 |
0.00 |
94.00 |
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