Download Your Favorite e-Book Freebie or View Online!
Penis Augmentation Surgery: Is it for You? An overview of penis augmentation surgery (Online version only)
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Over 80 Simple Health Secrets! -- In a very simple eBook! (Available in download only; e-Book in .exe format for Windows.)
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Fast Food Nutrition Fast Food Nutrition Data of common foods from some of the most popular restaurants. (Online version only) |
Quick and Healthy Salads A collection of healthy salads that are quick to prepare, nutritious to eat. Only available for Download. (.exe for Windows) |
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Eating, Cooking and Baking for Weightloss Tips on how to change your diet habits (without too much grief) to aid in your weightloss efforts and improve your overall health and well being. Download OR View Online Version (new window) |
Four Step Fitness Test Measure your fitness level with this easy, four-step series of tests you can do in the comfort of your home. Download (.exe for Windows) OR View Online Version (new window) |
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Finding a Weightloss Program Only available for Download. Finding a Weightloss Program that Works for You Note: This is courtesy of the Partnership for Healthy Weight Management and is only available in .pdf format. |
The Rootbeer eCookBook
Available in an online version only, this eCookBook is packed with tasty and unique Root Beer recipes that please the palate and add variety to your cooking and baking.
View Online eCookBook (new window)
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State Fair Winning Recipes! A small collection of recipes that won ribbons at State Fairs. Download View Online Version (.exe for Windows) (new window) |
Your Health Smart Guide to Frozen Desserts
This eBook is a guide to help you pick the smartest and healthiest choices in delicious frozen goodies you can find in your supermarket.
Download (.exe for Windows) OR View Online Version (new window)
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Healthy Superbowl Snacks A small collection of recipes to enjoy during the super bowl. Download OR View Online Version (new window) |
No-Guilt Sundae Recipes While ice cream "naked", in a cup or a cone, is the purest experiences, sometimes you want to dress it up in its sundae best. Sundae options abound. Download (.exe for Windows) OR View Online Version (new window) |
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Healthy and Hearty Soup Recipes Just what the title says - healthy and hearty soup recipes to serve your family and friends. Download (.exe for Windows) OR View Online Version (new window) |
All You Ever Wanted or Needed to Know about Pepper! Another one where the title says it all! Pepper can be amazing...get some new ideas on using it in your cooking. Download (.exe for Windows) OR View Online Version (new window) |
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Egg Dishes For One People whose heart risk and cholesterol levels are not elevated, particularily if their saturated fat intake is low, can surely eat an egg a day without worry. Download (.exe for Windows) OR View Online Version (new window) |
Egg Dishes For Two These recipes are great for those lazy days when a brunch for two is in order. Download (.exe for Windows) OR View Online Version (new window) |
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Low-Fat Desserts Fit For Company! Download (.exe for Windows) View Online Version (new window) |
Low Carb Beverages and Marinades Download (.exe for Windows) View Online Version (new window) |
Free Holiday eCookBooks
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Valentine Treats Download Valentine Treats eBook (.exe for Windows) View Valentine Treats eBook Online (new window) |
Romantic Pairings of Fruit and Chocolate Download Romantic Pairings of Fruit and Chocolate (.exe for Windows) View Romantic Pairings of Fruit and Chocolate Online (new window) |
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Happy St. Patrick's Day! Download Happy St. Patrick's Day eBook (.exe for Windows) View Happy St. Patrick's Day eBook Online (new window) |
Easter Edibles Download Easter Edibles (.exe for Windows) View Easter Edibles Online Version (new window) |
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Christmas Recipes for European Vegetarians and Vegans! Download Christmas Recipes for European Vegetarians (.exe for Windows) View Christmas Recipes for European Vegetarians Online Version (new window) |
More Recipes and Free Printables There are also more free Healthy Holiday Recipes right here on Fitness and Freebies, plus a small collection of free printable recipe cards can be found at our sister site, here and another nice collection can be found here. |