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Tuscan Tuna and White Bean Salad
Diabetic Recipe

Ingredients:
One 6-1/2-ounce can water-packed tuna, drained and flaked
One 19-ounce can cannellini, or any cooked white beans, rinsed and drained (about 2-cups)
1/3 cup thinly sliced red onion rings
2 tablespoons chopped green bell pepper
1/4 teaspoon freshly ground pepper
1/3 cup prepared light Italian dressing

Directions:
Combine the tuna, beans, onion, green pepper, and ground pepper.

Mix in the dressing and toss to combine.

Chill before serving.

Recipe makes three cups.

Nutrition information per serving:
Calories: 129
Fat: 1g
Cholesterol: 8mg
Sodium: 395mg
Carbohydrate: 18g
Protein: 12g
Diabetic Exchanges:  1 Starch, 1 Very Lean Meat

See also:
Tuna Salad Wrap
Zero Salad Dressing
New Potato and Green Bean Salad
Tomato-Rice Salad